Benefits of Following the Pescatarian Diet

The benefits of following a pescatarian diet are numerous. This type of diet is based around certain food groups and a variety of other dietary guidelines. It’s one of the healthiest eating plans you can follow because it is based around natural ingredients, poultry, grains, legumes, vegetables, seeds, fish and nuts. There are many differentRead More

Local SEO For Small Businesses

The term “Local SEO” refers to Search Engine Optimization, or SEO, that focuses on optimization of your business website to improve the search rankings of your site in specific local, as well as other, search engines. Local SEO can greatly increase traffic to your site and subsequently directed traffic to your business, this is especiallyRead More

Lemon Cake Recipe

If you are eating healthy, you already know the world healthiest patterns. But there are days, that all of us want something sweet to feed the souls. With this recipe your kitchen will be invaded by the scent of baked cake. A simple recipe but with a guaranteed result. Lemon cake, the recipe 180 gRead More

Keto Diet Recipes

Every generation has its favorite healthy patterns, that start from celebrities and come to our day life. Keto diet is one of the most commented and has its fans all over the world. Food categories allowed in the ketogenic diet: fats: condiments such as olive oil, butter, soybean oil, sesame oil, lard, real foods suchRead More

Keto diet: Pros and Cons

Have you heard of the ketogenic diet, also known as the keto diet? Now, what is this diet about? What are its pros and cons? Get to know it and find out if it is what you are looking for! Keto diet: pros and cons of the healthy diet followed by Kim Kardashian, Halle BerryRead More