Mental Health – How Does It Affect Your Diet

Mental Health and Diet There has been extensive research highlighting the correlations between diet and mental health; however, modern mental health systems do not possess the tools to implement such knowledge effectively. Psychologists and therapists are beginning to alter this trend by learning about nutrition and integrating food into their work with clients. Here areRead More

5 Top Kitchen Splashback Ideas

Kitchen splashbacks were once thought to only serve functional purposes, but now they can add great aesthetic value. Not only can they bring splashes of colour into your home, but they can also help prevent cooking stains and water damage to keep it looking its best! Patterned splashbacks work beautifully with many kitchen designs. WarmerRead More